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Saturday, April 18, 2015

Aussie Bites

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • 2 cups oats
  • 2 cups whole wheat flour
  • 2/3 cup brown sugar
  • 1 (3 1/2 ounce) can unsweetened coconut
  • 1/2 cup sunflower seeds
  • 1 cup dried fruit (raisins, dates, figs, cranberries, etc)
  • 1/4 cup honey
  • 1 cup unsalted butter
  • 1 teaspoon baking soda
  • 2 tablespoons hot water

Recipe

  • 1 preheat oven to 350 degrees (farenheit).
  • 2 combine first six ingredients in a large bowl.
  • 3 melt honey & butter together in microwave; set aside.
  • 4 mix baking soda with hot water and add to butter mixture.
  • 5 pour butter mixture into dry ingredients and mix well.
  • 6 place tablespoons of mixture into non-stick mini-muffin cups (no need to grease) and flatten mixture slightly. bake 10 minutes or until golden. cool on wire racks.

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