Coconut Chicken
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 3
- 1 1/2 lbs raw chicken breasts (about 2 large chicken breasts)
- 2/3 cup shredded coconut
- broccoli, 1 large stalk or 3 cups chopped
- 3 garlic cloves, chopped
- 2 tablespoons butter, coconut oil or 2 tablespoons smart balance butter spread
- 2 teaspoons olive oil
- 2 tablespoons lemon juice
- salt and pepper
Recipe
- 1 combine the coconut, garlic, and butter in a bowl and microwave just until the butter has softened. stir the mixture thoroughly, and then spread evenly into the top side of the chicken breasts.
- 2 place the coconut-topped chicken on a baking sheet coated with olive oil cooking spray and bake at 400 degrees for 20 minutes, broiling for the last 10 minutes.
- 3 while the chicken is roasting, steam the broccoli in a large covered pot with 1 inch of boiling water in the bottom. steam the broccoli in this manner for 8-10 minutes, then separate onto two plates, drizzling with olive oil, lemon juice, salt and pepper.
- 4 serve with the roasted chicken breasts.
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