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Friday, April 24, 2015

Cauliflower Cheese Sinful!!!

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • roasted cauliflower. 1 large cauliflower (trimmed and cut into bite size pieces, washed with water still on)
  • 16 garlic cloves, peeled
  • 1 -2 teaspoon minced fresh rosemary (some people used oregano)
  • 1 teaspoon salt
  • 1/4-1/2 teaspoon black pepper
  • 1/4 cup olive oil
  • 2 tablespoons butter, melted or 2 tablespoons smart balance butter
  • 2 tablespoons all-purpose flour
  • 2 cups warm milk, fat free
  • 2 ounces shredded cheddar cheese, plus some to top

Recipe

  • 1 prepare cauliflower:.
  • 2 mix oil, rosemary, salt, pepper and garlic together.
  • 3 toss in cauliflower and place in a large casserole dish in one layer.
  • 4 roast in a preheated oven at 450 degrees for 20 minutes; give a toss and bake for 10 more minutes.
  • 5 sauce:.
  • 6 place the butter and flour into a microwave safe glass container whisk to incorporate.
  • 7 whisk in the milk continue stirring until the sauce is thickened about 3 minutes. if the sauce is very thick add a little more milk, the sauce should be thick but still runny. add the grated cheese and stir until melted.
  • 8 place the florets in a greased 9 x 13 baking dish.
  • 9 pour the thickened cheese sauce over the cauliflower ensuring all the florets are covered. sprinkle with grated cheese and a good twist of black pepper.
  • 10 bake in the hot oven until the sauce is bubbling and golden brown on the top, approx 30 minutes.

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