Berry Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 2 (4 ounce) cartons light vanilla yogurt
• 1 banana, frozen
• 1 cup frozen mixed berries (strawberry, raspberries, blackberries & blueberries, fresh frozen or packaged)
• 1 tablespoon cinnamon (or to taste)
• 1/4 cup walnuts, chopped (optional)
• 1 teaspoon artificial sweetener (optional)

Recipe

• 1 put frozen banana and berries on microwave-safe dish and defrost in microwave approximately 1 minute (i keep it hi-power). this makes it easier to blend, but still keeps it chilled.
• 2 put one container of yogurt, the banana (peeled & sliced), cinnamon and sweetener in blender or "magic bullet" and blend until smooth.
• 3 add remaining fruit and the second container of yogurt and blend until smooth and pink or purple!
• 4 add walnuts(optional) and blend until smooth.