Broccoli, Sweet Red Pepper, And Oranges

Total Time: 24 mins Preparation Time: 15 mins Cook Time: 9 mins

Ingredients

• Servings: 4
• 1/2 lb broccoli floret
• 1 large sweet red peppers or 2 small sweet red peppers, cut into strips
• 1 large oranges or 2 small oranges
• 1/4 teaspoon orange zest
• 1 teaspoon sesame oil, for flavor

Recipe

• 1 microwave broccoli, red peppers, and 2 tablespoons of water in covered casserole on high for 6 to 8 minutes, until broccoli is tender-crisp, stirring once, drain.
• 2 save juice for soup.
• 3 peel and section oranges, saving juice.
• 4 add grated peel and oil to orange juice.
• 5 microwave on high 20 to 30 seconds until bubbly.
• 6 stir orange sections into broccoli/pepper mixture.
• 7 cook uncovered for 30 seconds or until heated through.
• 8 drizzle with orange juice mixture.