Cheesy Chicken Spaghetti Squash Sauce Over Pasta
Total Time: 55 mins
Preparation Time: 15 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 1 medium spaghetti squash, cooked, seeded
- 1 tablespoon dried onion flakes
- 1 (10 3/4 ounce) can cream of chicken soup
- 1/2 cup roasted red pepper, strips valasic brand
- 3/4 cup cheddar cheese, small cubes
- 1/4 teaspoon pepper
- salt
- pam cooking spray
- 2 1/2 cups radiatore
Recipe
- 1 poke about 12 rows with fork tines in the spaghetti squash.
- 2 use microwave - spaghetti squash, small hubbard squash for cooking squash on a lower power.
- 3 cook 15 minutes high power microwave.
- 4 remove and cut in half, remove seeds.
- 5 pile squash in a medium mixing bowl. if there is any liquid in the squash halves, add to bowl. add soup, onion and pepper. mix.
- 6 place in a greased medium flat glass casserole dish.
- 7 bake 375* for 20 minutes.
- 8 add cheese cubes, sprinkle on top. cook 5 to 7 more minutes.
- 9 bring water to boil in a large pot, add pasta. cook about 11 minutes. drain. do not rinse.
- 10 pile in a large serving bowl and spoon sauce in the pasta. gently toss. you will see the melted cheese in some areas and the red peppers. (see my recipe for cooking squash).
- 11 serve sliced canned or fresh peaches on the side.
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