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Sunday, March 1, 2015

Chicken With Honeyed Vegetables Over Penne

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/2 cup zucchini, sliced
  • 1/2 cup celery, sliced
  • 1 cup red pepper, sliced
  • 1 cup green pepper, sliced
  • 1 cup broccoli, broken into small flowerettes
  • 1 cup cauliflower, broken into small flowerettes
  • 1 cup cooked sliced chicken
  • 8 ounces penne pasta
  • 4 tablespoons honey
  • 4 tablespoons vinegar
  • 2 tablespoons oil
  • 1 1/2 tablespoons finely grated fresh ginger

Recipe

  • 1 cook pasta according to package directions.
  • 2 slice chicken and set aside.
  • 3 starting with the harder veggies, stir-fry the vegetables for 8 to 10 minutes or until tender but still slightly crisp.
  • 4 mix all the honey dressing ingredients together and gently heat in a saucepan or the microwave until the honey is melted.
  • 5 toss the chicken into the pan with veggies.
  • 6 pour the hot dressing over the warm vegetables and chicken.
  • 7 serve over hot pasta.

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