Artichoke Fajitas

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 8
• 1 large onion, sliced and quartered
• 1 bell pepper, sliced and quarted
• 1 (7 ounce) can artichoke hearts, quarted
• 8 tortillas, whole grain (i use latortilla multi grain)
• 1 1/3 cooked brown rice (cooked in broth)
• 2/3 cup smoked gouda cheese, grated
• 1/2 cup fat free sour cream
• 1/2 cup salsa

Recipe

• 1 saute onions and bell pepper until tender. add artichoke hearts and continue to saute until artichokes are hot.
• 2 warm tortillas, we just place on a gas burner for a few seconds and then place in a tortilla warmer. you can also warm in the microwave and then wrap in plastic to retain moisture.
• 3 layer rice, artichoke heart mixture, cheese, sour cream, and salsa on warm tortilla. roll up and serve immediately.