Caramelized Apple Sundaes

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 medium granny smith apples
• 2 tablespoons butter or 2 tablespoons margarine
• 1/2 cup packed brown sugar
• 1/4 cup dried sweetened cranberries, if desired
• 1/8 teaspoon ground cinnamon
• 1/4 cup apple juice
• 1 pint vanilla frozen yogurt (2 cups) or 1 pint ice cream (2 cups)

Recipe

• 1 peel and core apples.
• 2 cut into thin slices; cut each slice in half crosswise.
• 3 in medium skillet, melt butter over medium heat.
• 4 add apples; cook 2 minutes, stirring frequently.
• 5 add brown sugar, cranberries, cinnamon and apple juice; cook 6 to 8 minutes or until apples are tender and sauce is desired consistency, stirring occasionally.
• 6 to serve, spoon frozen yogurt into individual dessert dishes.
• 7 spoon apple mixture over frozen yogurt.
• 8 1 serving calories 300 (calories from fat 60); total fat 7g (saturated fat 4g); cholesterol 20mg; sodium 105mg; total carbohydrates 57g (dietary fiber 2g); sugars 51g; protein 4g.
• 9 % daily value: vitamin a 6%; vitamin c 6%; calcium 20%; iron 4%.
• 10 exchanges: 1 starch, 1 fat, 3 other carbohydrates.
• 11 quick fix: the caramel-apple sauce can be made ahead and reheated in the microwave at serving time.