Banana-cinnamon Snack Mix

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• 2 cups banana nut cheerios
• 1 cup cinnamon chex cereal
• 1 cup pretzel twists, small ones that are fat free
• 1/2 cup walnut halves
• 1 egg
• 1 tablespoon orange juice (or water)
• 1/3 cup sugar
• 1/2 teaspoon ground cinnamon
• 4 cups microwave popcorn (the 94% fat free kind, any flavor)
• 1 cup apple chips, crispy ones broken into pieces

Recipe

• 1 heat oven to 300°f spray large roasting pan with cooking spray or grease with shortening. in large bowl, mix cereals, pretzels and walnuts; set aside.
• 2 in medium bowl, beat egg , orange juice, sugar and cinnamon with wire whisk until well blended. pour over cereal mixture, stirring until evenly coated. stir in popcorn. spread in pan.
• 3 bake 25 to 30 minutes, stirring every 10 minutes, until light brown and crisp. remove from oven; stir in apple chips. cool completely, about 10 minutes.