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Saturday, March 7, 2015

Cooking For One- Mexican Salsa Chicken Dinner

Total Time: 40 mins Preparation Time: 5 mins Cook Time: 35 mins

Ingredients

  • 4 ounces boneless skinless chicken breasts
  • 2 tablespoons italian dressing
  • 1/2 cup salsa
  • 1/4 cup 2% mexican blend cheese
  • 1/2 cup cooked brown rice
  • 2 cups raw spinach
  • 1 dash garlic salt

Recipe

  • 1 slice chicken breast in half and place on baking dish.
  • 2 spoon italian dressing over chicken.
  • 3 bake in oven at 375 for 25-30 min, flip over halfway.
  • 4 cover chicken with salsa and sprinkle with cheese.
  • 5 change oven to broil and broil for 2-5 min, watch carefully so cheese doesn't burn.
  • 6 meanwhile microwave spinach on high for 2-3 min, sprinkle with garlic salt.
  • 7 place chicken on top of rice and spinach.
  • 8 enjoy!

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