Angel's Black Bean Burritos
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- 8 ounces chunked stew meat (cut into smaller pieces)
- 1/2 cup chopped onion
- 3 teaspoons olive oil (for frying)
- 1 (14 1/2 ounce) can black beans, drained
- 1 (4 ounce) can green chilies, drained
- 5 tablespoons pace picante sauce (or your favorite brand)
- 6 whole wheat tortillas
- 4 ounces monterey jack and cheddar cheese blend, blend grated
- 1/3 cup sour cream
Recipe
- 1 2 teaspoons olive oil in medium skillet.
- 2 cut stew meat into smaller pieces.
- 3 fry cut up stew meat, just 'till almost done; still showing pink.
- 4 remove to paper plate to hold for a few minutes.
- 5 a teaspoon more olive oil into pan to fry onion until soft.
- 6 turn flame to low.
- 7 add black beans, green chilies and piquante sauvce.
- 8 blend gently with spatula.
- 9 cook on low for just 10 minutes, turn off heat.
- 10 plate 2 tortillas, heat in microwave for 30 seconds.
- 11 remove and place 1 heaping teaspoon of sour cream down center of tortilla.
- 12 scoop 1/4 cup from skillet and follow sour cream down center.
- 13 top with cheese, fold over or fold like burrito.
- 14 serve with rice or quacamole and corn chips.
No comments:
Post a Comment