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Wednesday, May 27, 2015

Chili Boats

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 2
  • 2 large baking potatoes
  • 1 lb ground turkey
  • 1 tablespoon cooking oil (use canola balance, it's healthy)
  • garlic powder (i use a whole gang of it!)
  • 1 medium onion, finely chopped
  • 1/4 cup tomato paste
  • 1 tablespoon chili powder
  • 2 teaspoons oregano
  • 1/4 cup light soy sauce, mixed with 3/4 cup water
  • 2 tablespoons butter substitute (i use smart balance. terrific taste and healthy. what more could one ask?)
  • 1 teaspoon chili powder (to mix in the potatoes)
  • chopped parsley (to garnish)

Recipe

  • 1 bake taters at 350°f about 1 hour 15 minutes or until just softening.
  • 2 don't overcook.
  • 3 you can do this with the microwave if you prefer.
  • 4 slice off the tops and scoop out most of the flesh of the potato, leaving about 1/4 inch shell.
  • 5 cook garlic powder and onion in oil until onion wilts.
  • 6 add turkey and cook until brown and loose.
  • 7 add tomato paste and cook until brown.
  • 8 add the two tsp chili powder and soy mixture.
  • 9 stir well, cover and simmer for 30 minutes.
  • 10 add oregano.
  • 11 whip the scooped out potato with the single tsp chili powder, butter, and black pepper to taste.
  • 12 spoon turkey and chili mixture into hollow potatoes and top with the mashed potatoes.
  • 13 put the assembled boats in the 350°f oven to heat through.
  • 14 if desired, place the boats under the broiler until browned.
  • 15 plate up and garnish with chopped parsley.

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