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Wednesday, May 27, 2015

Apricot Glaze Chicken Pocket

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 1
  • 4 ounces boneless skinless chicken breasts
  • 4 ounces sweet potatoes, diced
  • 1 cup snow peas, in pod
  • 1 lemon, slice
  • 1/2 teaspoon salt
  • 2 tablespoons sugar-free apricot preserves
  • 2 tablespoons splenda sugar substitute (optional if you like it sweeter!) (optional)

Recipe

  • 1 spray a short burst of non-stick olive oil in a large ziploc.
  • 2 melt apricot preserves in microwave for about 15 seconds.
  • 3 add all ingredients except lemon and toss to coat.
  • 4 prepare an 18รข€? square of heavy duty foil. put chicken on the foil and pile veggies around and on top, topping with the lemon slice.
  • 5 fold and seal foil around the ingredients leaving enough room for steaming.
  • 6 grill over medium heat for 25-30 minutes.
  • 7 be careful of steam when opening!

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