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Sunday, May 24, 2015

Chili And Cornbread Casserole

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 can kidney bean
  • 1 can mexican-style tomatoes
  • 1 package boca vegetarian ground beef or 1/2 lb ground beef, cooked
  • 1/2 cup chopped onion
  • 2 -3 teaspoons chili powder
  • 1 -2 dash cayenne
  • 1 teaspoon vegetable oil
  • cornbread batter, enough for an 8 x 8 pan (i used a half recipe of laura divine's buttermilk cornbread #11420)

Recipe

  • 1 preheat oven to 400.
  • 2 heat boca crumbles in microwave for one minute (skip this step if using ground beef) heat the oil in a skillet.
  • 3 saute onion in oil until translucent.
  • 4 add boca crumbles or ground beef, tomatoes and beans to the skillet.
  • 5 add chili powder and cayenne.
  • 6 cook until heated through.
  • 7 pour chili into a 2.
  • 8 5 liter casserole dish.
  • 9 spread cornbread batter over chili.
  • 10 bake 20 minutes or until cornbread is lightly browned and a toothpick inserted into the cornbread comes out clean.

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