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Sunday, May 24, 2015

Buffalo Chicken Tacos

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • 4 flat bread
  • 1 lb chicken tenders
  • 1 1/2 cups buffalo wing sauce
  • 1 small yellow onion, sliced into rings
  • 1/2 cup flour
  • 1/3 cup milk
  • vegetable oil
  • blue cheese, crumbled
  • 1 cup ranch dressing
  • 1/4 teaspoon cumin

Recipe

  • 1 slice chicken tenders in half lengthwise. saute in vegetable oil over medium-high heat until browned and cooked through.
  • 2 remove tenders from pan and place into a bowl with 1 cup hotwing sauce. set aside.
  • 3 peel and slice onion into thin circles. dip individual rings into milk, then into flour and set aside.
  • 4 preheat 2 inches vegetable oil in a pan over medium-high heat. fry onion rings until golden browned, then remove to paper towel lined pan to drain well.
  • 5 place flatbread into microwave and warm for 45 sec-1 minute.
  • 6 per taco: use one flatbread, sprinkle crumbled blue cheese into center. add chicken tenders, onion rings. top with ranch sauce (recipe follows).
  • 7 ranch sauce: 1 cup ranch dressing, 1/4 tsp cumin, 1/2 cup hotwing sauce, combined well.

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