Chia Mashed Potatoes With Veggies #5fix

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• 1 (24 ounce) bag simply potatoes traditional mashed potatoes
• 1 (12 ounce) bag birds eye sweet peas, steamfresh
• 1/4 cup colby or 1/4 cup shredded monterey jack cheese
• 1 teaspoon sodium-free seasoning
• 1 teaspoon chia seeds

Recipe

• 1 follow directions on the frozen vegetables to microwave for your size microwave and microwave first, since these take longer than the mashed potatoes and remain hot. follow directioins on the mashed potatoes and microwave, i find you may have to put them in an additional 1.5 minutes to heat all the way through the center. place the potatoes and vegetables in a large glass bowl to sprinkle in the 21 salute seasoning (3 shakes). add one teaspoon of chia seeds and mix well. you can have this as a main meal and then re-heat the next night, if you wish.