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Saturday, March 21, 2015

Creamy Asparagus Risotto

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 cup arborio rice
  • 4 cups low sodium chicken broth
  • 10 stalks asparagus
  • 1/2 medium onion
  • 1 garlic clove
  • 1 teaspoon salt
  • 2 teaspoons black pepper
  • 1/4 cup parmesan cheese
  • 1 tablespoon olive oil

Recipe

  • 1 chop 7 stalks of asparagus into nice bite sized pieces. coarsely chop half onion. crush or press garlic clove.
  • 2 take remaining asparagus stalks and steam in microwave. add one cup of water to asparagus and blend until smooth.
  • 3 in a dutch oven on the stove top, combine olive oil, garlic, chopped asparagus and onion. cook on medium heat until ionions are clear.
  • 4 add rice and stir.
  • 5 stirring constantly, add one cup of broth. mix until it is totally absorbed by rice. repeat with second and third
  • 6 then add all of aparagus/water mixture. stir until mostly absorbed and add final cup of broth.
  • 7 when about half of the broth is absorbed, stir in salt, pepper and cheese. continue cooking until mixture has reached desired consistency.
  • 8 could easily replace chicken broth with vegetable broth for a vegetarian alternative.

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