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Monday, March 23, 2015

Chicken Stuffed Potatoes

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 4 large potatoes
  • 1/2 teaspoon garlic salt
  • 1 1/2 cups chicken breasts, cooked, and cubed
  • 2/3 cup barbecue sauce
  • 1 (16 ounce) can chili beans, undrained
  • 1 (2 1/4 ounce) can ripe olives, sliced and drained
  • 2 green onions, sliced
  • 8 ounces reduced-fat colby monterey cheddar cheese
  • 2 plum tomatoes, chopped
  • 1/2 cup reduced nonfat sour cream

Recipe

  • 1 scrub, and pierce potatoes, and coat with cooking spray.
  • 2 rub with garlic salt, and parsley, and place on a microwave safe plate.
  • 3 microwave uncovered on high for 20 minutes.
  • 4 cut each potato in half, lengthwise, and scoop out the pulp, leaving 1/2 inch shells.
  • 5 discard pulp, or save for another use.
  • 6 in a large bowl, combine chicken and barbecue sauce.
  • 7 spoon into potato shells.
  • 8 top with beans, olives, and green onions, and sprinkle with cheese.
  • 9 place on a baking sheet. bake uncovered at 375 degrees for 10-12 minutes, or until heated through.
  • 10 serve with tomatoes, and sour cream.

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