Crab Frittata

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 5 eggs
• 1/3 cup cream
• 1/2 teaspoon grated lemon rind
• 5 drops tabasco sauce (or to taste)
• salt and pepper, to taste
• 3 tablespoons grated sharp cheddar cheese
• 1 large potato, cut into tiny dice
• 1 small onion, diced
• 1 tablespoon oil
• 1/4 cup diced red capsicum (bell pepper)
• 1 cup crabmeat, fresh frozen, canned

Recipe

• 1 mix the eggs, cream, lemon rind, tabasco, salt and pepper together. set aside.
• 2 microwave onion and potato about 3 minutes (to speed up cooking).
• 3 heat oil in frying pan over medium heat and brown potato and onion and cook them through.
• 4 add the capsicum and cook a few minutes more.
• 5 pour over the egg mix and scatter the crab across the top.
• 6 cook gently for about 5 minutes or until almost set through, then place under a griller (broiler) to brown the top. serve at once.