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Monday, April 27, 2015

Cauliflower Mashies

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 8 cups bite-size cauliflower florets (about 1 head)
  • 4 garlic cloves, crushed and peeled
  • 1/3 cup fat-free buttermilk
  • 4 teaspoons extra virgin olive oil, divided
  • 1 teaspoon butter
  • 1 1/2 teaspoons salt
  • fresh ground pepper
  • snipped fresh chives (to garnish)

Recipe

  • 1 place cauliflower florets and garlic in a steamer basket over boiling water, cover and steam until very tender, 12-15 minutes. (alternatively, place florets and garlic in a microwave-safe bowl with 1/4 cup water, cover and microwave on high for 3-5 minutes.)
  • 2 place the cooked cauliflower and garlic in a food processor. add buttermilk, 2 teaspoons oil, butter, salt and pepper; pulse several times, then process until smooth and creamy.
  • 3 transfer to a serving bowl. drizzle with the remaining 2 teaspoons oil and garnish with chives, if desired. serve hot.

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