pages

Translate

Friday, April 3, 2015

Chocolate-spice Oatmeal

Total Time: 15 mins Preparation Time: 3 mins Cook Time: 12 mins

Ingredients

  • 1/2 cup old fashioned oats
  • 1/2 cup light vanilla soymilk
  • 1 cup water
  • 1/2 teaspoon unsweetened baking cocoa
  • 1 -2 teaspoon cinnamon
  • 1 dash nutmeg
  • 1 dash ginger
  • 1 tablespoon splenda granular

Recipe

  • 1 combine all dry ingredients in a large breakfast bowl.
  • 2 pour water on oats and spices, mix well, microwave for three minutes.
  • 3 stir in soy milk then let sit cooling for about five minutes.
  • 4 microwave for three more minutes (watch to make sure it doesn't overflow).
  • 5 let cool for a few minutes (to thicken) and serve.
  • 6 tip: you can add your favorite (prepared) sugar free pudding to add extra sweet and thickness to your oatmeal, i use 1/4 cup of jello butterscotch.

No comments:

Post a Comment