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Friday, April 3, 2015

Cajun Chicken Wraps

Total Time: 27 mins Preparation Time: 7 mins Cook Time: 20 mins

Ingredients

  • 4 boneless skinless chicken breasts
  • 2 tablespoons cajun seasoning, i use luzianne
  • 1/2 tablespoon vinegar
  • 1/4 cup hot sauce, i use franks
  • 1 1/2 tablespoons liquid smoke (optional)
  • 1/2 of a 1 oz package ranch dressing mix (optional)
  • flour tortilla

Recipe

  • 1 mix all ingredients together.
  • 2 microwave, cook on high stopping to stir frequently until chicken is completely cooked.
  • 3 to serve, top tortilla with chicken, roll up and enjoy. (i always add ranch dressing before rolling mine up, my husband adds cheese).
  • 4 this can also be baked in: if baking wrap in foil and cook at 350 for 40 minutes checking temperature to make sure done.

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