Chunky Banana Bombs

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• 80 g buckwheat groats
• 200 ml simply egg whites
• 40 g chocolate whey protein powder
• 30 ml coffee
• 15 ml walden farms caramel syrup
• 1 frozen bananas, sliced up or 100 g frozen bananas
• 1 tablespoon fat free greek yogurt
• 30 ml unsweetened chocolate almond milk

Recipe

• 1 pre-heat oven at 450°f.
• 2 put the buckwheat, egg whites and whey protein inside magic bullet.
• 3 blend for about 1 minute.
• 4 pour the content inside a bread pan.
• 5 microwave for 1 minute.
• 6 stir the content for a few seconds and leave the mix on the side for now.
• 7 put the caramel syrup, coffee, fat free yogurt, and almond milk into magic bullet.
• 8 blend for about 1 minute.
• 9 pour content into the bread pan and stir it up with the first mix.
• 10 pour content into a muffin pan.
• 11 spread the chopped up frozen bananas across all muffins.
• 12 place muffin tray into oven for about 20-25 minutes.