Cream Of Asparagus Soup
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 8
- 1 medium leek, chopped ( part only)
- 1 shallot, chopped
- 1/2 small onion
- 2 teaspoons minced garlic
- 2 tablespoons butter
- 6 cups chicken broth
- 1 lb fresh asparagus, trimmed and cut into 1 inch pieces
- 1 cup cooked rice
- 1 cup baby spinach
- 1/8 teaspoon pepper
- salt
- 1/2 cup fat-free half-and-half
- 1 tablespoon minced fresh parsley
Recipe
- 1 cut the tender tips off the asparagus and set aside.
- 2 in a large saucepan, saute the leeks, shallot and onion in butter; add garlic and continue to cook until vegetables are translucent.
- 3 add broth, asparagus and spinach and bring to a boil.
- 4 reduce heat; cover and simmer for 10 minutes.
- 5 in the meantime, steam the asparagus tips in the microwave for about 1 minute.
- 6 remove the asparagus tips and place in ice water to stop the cooking and keep them bright green.
- 7 add the rice and pepper to the broth and simmer for about 5 minutes more or until vegetables are tender. (it might be necessary to add additional broth to the soup if needed for blending.).
- 8 in a blender, process soup in batches until smooth; return to the pan.
- 9 add half and half and reserved tips and cook over low heat until heated through.
- 10 adjust the seasoning.
- 11 sprinkle with parsley.
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