Chocolate Cinnamon Muffin In A Minute

Total Time: 2 mins Preparation Time: 1 min Cook Time: 1 min

Ingredients

• 1 tablespoon coconut oil, melted
• 1/4 cup flax seed, ground
• 1/8 cup almond flour
• 1/2 teaspoon baking powder
• 2 teaspoons splenda sugar substitute
• 2 teaspoons cocoa
• 1 teaspoon cinnamon
• 1 egg

Recipe

• 1 place coconut oil in microwave-safe mug. melt in microwave on high, takes about one minute. add dry ingredients to melted oil, then add the egg. mix with a fork until completely blended.
• 2 microwave on high for one minute.