Banana Nut Bread - Sugar Free

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• Servings: 7
• 2/3 small banana
• 3 tablespoons wheat flour
• 2 tablespoons sugar-free syrup (toffee torani recommended)
• 2 tablespoons splenda sugar substitute
• 2 tablespoons sugar-free banana pudding mix
• 1/4 teaspoon banana extract
• 1 tablespoon protein powder (1 scoop, vanilla unjury recommended)
• 3 tablespoons vanilla-flavored soymilk or 3 tablespoons skim milk
• 1 dash salt
• 1 1/2 tablespoons chopped walnuts, chopped pretty fine, but not powdered

Recipe

• 1 mix everything but the nuts in blender/bullet.
• 2 stir in nuts with a spoon.
• 3 pour into pyrex measuring cup, small bowl or small loaf pan.
• 4 microwave on high for 5 minutes. it will expand tremendously don't panic.
• 5 when cool, cut into thin slices with sharp knife and store in tupperware. toast and eat each slice with spray butter.