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Wednesday, March 18, 2015

Cabbage With Mustard Sauce

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 head cabbage, sliced into 1-inch wedges
  • 1 small onion, diced
  • 2 tablespoons olive oil
  • 2 tablespoons flour
  • 1/2 cup low-fat milk
  • 2 tablespoons yellow mustard
  • black pepper

Recipe

  • 1 steam cabbage in a vegetable steamer or cover and steam in a microwave. set aside but keep warm.
  • 2 in a small skillet, saute onions in olive oil until onions are translucent and tender. remove onions from oil add flour to the oil and stir; gradually add milk, dissolving the flour into the sauce.
  • 3 add the mustard; stir well. return the onions to the mixture; stir well, heating on low for two minutes. add tad more milk if too thick.
  • 4 place cabbage wedges in a serving dish, and pour sauce down the middle. sprinkle with pepper.

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