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Wednesday, March 18, 2015

Cabbage Soup With Beans And Noodles

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • 1 teaspoon extra virgin olive oil
  • 3 cups chopped green cabbage (i use the savoy because it cooks a little faster and still retains the wonderful cabbage flavor)
  • 1/2 cup chopped onion
  • 1 (15 ounce) can of sliced carrots, drained
  • 4 1/2 cups hot water
  • 1/2 cup uncooked medium egg noodles
  • 2 teaspoons chicken flavor instant bouillon
  • 1 (15 1/2 ounce) can navy beans, rinsed and drained
  • 4 slices low-sodium bacon
  • 1/4 teaspoon salt
  • cider vinegar, if desired

Recipe

  • 1 spray dutch oven with nonstick cooking spray.
  • 2 add oil, heat over mediium high until hot then add cabbage and onion and cook 6 minutes or until onion is transparent and slightly borwn stirring frequently.
  • 3 add water, noodles, bouillion and beans. mix well.
  • 4 add drained carrots.
  • 5 bring to boil then reduce heat and simmer 20 minutes.
  • 6 meanwhile, place several layers of microwave safe paper towels on microwave safe plate. place bacon slices in single layer on towels; cover with additional towels. microwave on high for 4-4 1/2 minutes or until crisp.
  • 7 blot to remove any excess grease.
  • 8 remove from paper towels then cool slightly, crumble and set aside.
  • 9 remove dutch oven from heat and stir in salt.
  • 10 ladle soup into bowls.
  • 11 sprinkle each serving with bacon.
  • 12 pass vinegar to be stirred into soup if desired (we always do and it makes the soup taste wonderful if you don't use too much).

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