Chicken Al La Queen

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 600 g raw chicken breasts, cut into strips (no skin)
• 2 (80 g) packets cream of chicken soup
• 7 cups vegetables (eg. celery, slices, mushrooms sliced, small broccoli florets, carrots sliced, peas or snow peas, bea)
• 1 onions, diced or 1 leek, sliced
• 3 cups skim milk
• 1 cup chicken stock or 1 cup vegetable stock
• 1 teaspoon crushed garlic
• 1/2 teaspoon tarragon

Recipe

• 1 microwave all the vegetables on high for 10mins except mushrooms, drain.
• 2 saute garlic for 1 min in a large sauce pan that has been coated with cooking spray.
• 3 add chicken and saute until cooked.
• 4 stir in milk, soup mix and tarragon, bring to boil, stirring constantly.
• 5 add vegetables and stock to pot.
• 6 toss in mushrooms, stir ingredients together.
• 7 cook a further 5 minutes.
• 8 serve with boiled rice or pasta.