Broccoli Cheddar Puff
Total Time: 1 hr 10 mins
Preparation Time: 30 mins
Cook Time: 40 mins
Ingredients
- Servings: 15
- 6 tablespoons margarine
- 6 tablespoons flour
- 1/2 teaspoon salt
- 1/8 teaspoon red pepper
- 2 teaspoons chervil
- 1 teaspoon garlic
- 1/2 teaspoon rosemary, ground
- 2 1/4 cups nonfat milk
- 2 cups cheddar cheese, shredded
- 1/2 cup parmesan cheese
- 2 (10 ounce) boxes frozen broccoli
- 7 large eggs, separated
- 1 1/2 cups breadcrumbs
Recipe
- 1 melt 4 tbsp butter and stir in flour, salt and red pepper.
- 2 cook 1 minute, stirring constantly.
- 3 slowly stir in milk and cook until it boils and thickens, stirring frequently.
- 4 stir in cheese until melted, then stir in broccoli and remove from heat.
- 5 lightly beat egg yolks and stir in 1/2 cup cheese sauce.
- 6 pour into remainer of sauce, stirring rapidly. add 1/2 the spices to the mix and 1/4 c parmesan cheese.
- 7 preheat oven to 325.
- 8 melt the 1 tbsp butter in the microwave and stir in bread crumbs, rest of spices and rest of parmesan cheese.
- 9 beat egg whites until stiff.
- 10 fold in a third of the egg whites into cheese, then fold in the rest of whites.
- 11 put into pan and sprinkle crumbs on top.
- 12 bake 40 minutes.
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