pages

Translate

Thursday, May 28, 2015

Baked Stuffed Zucchini

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • 4 small zucchini
  • 1/2 lb lamb sausage
  • 2 garlic cloves
  • 1/2 cup diced day-old bread (any type)
  • 1/4 cup low sodium chicken broth
  • salt and pepper

Recipe

  • 1 cut a small sliver from the bottom of each zucchini so it will lie flat without rolling over. cut a larger sliver from the top to expose the insides of the zucchini. use a spoon to carefully hollow out the zucchini, being careful not to break all the way through the skin.
  • 2 coarsely chop the zucchini insides. mince the garlic.
  • 3 in a nonstick skillet, brown the sausage. drain well.
  • 4 mix the chopped zucchini, sausage, and garlic. stir in the diced bread and moisten with the chicken broth. season with salt and pepper to taste.
  • 5 divide the stuffing mixture among the 4 hollowed-out zucchini. place them in a shallow microwave-safe baking dish. add 2 tablespoons of water and cover with plastic wrap.
  • 6 microwave 4-5 minutes, until zucchini is tender. let stand 2-3 minutes before serving.

No comments:

Post a Comment