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Tuesday, August 16, 2016

pumpkin, spinach, and feta frittata

Ingredients

  • Servings: 4
  • 4 cups cubed fresh pumpkin
  • 1 (10 ounce) potato, peeled and coarsely chopped
  • 4 1/2 ounces fresh spinach, chopped
  • 7 ounces crumbled feta cheese
  • 3/4 cup shredded cheddar cheese
  • 8 eggs, lightly beaten
  • 1 small red onion, thinly sliced

Recipe

    Preparation Time: 20 mins Cook Time: 34 mins Ready Time: 59 mins

  • preheat oven to 400 degrees f (200 degrees c). lightly grease a 10-inch square baking dish and line it with parchment paper.
  • place the pumpkin in a microwave-safe bowl; cover and cook in microwave on full power, stirring halfway through cooking time, until tender, about 5 minutes. place the potato in a microwave-safe bowl; cover and cook in microwave on full power until tender enough to pierce with a fork, about 4 minutes.
  • combine the pumpkin and potato in a large bowl. add the spinach, feta cheese, cheddar cheese, and eggs; stir. transfer mixture to prepared dish; top with sliced onion.
  • bake in preheated oven until firm, about 25 minutes. allow to rest 5 minutes before serving.

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