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Tuesday, February 24, 2015

Black Eyed Pea Quesadillas

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

  • Servings: 1
  • 1 whole wheat tortilla
  • 1/3 cup black-eyed peas, already cooked
  • 1/4 cup shredded cheddar cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic
  • 2 slices summer sausage, cut into chunks
  • 2 tablespoons chopped red onions

Recipe

  • 1 microwave the black eyed peas alone, to get some of the juices out: around 30 seconds.
  • 2 using a slotted spoon, ladle the peas onto the tortilla.
  • 3 sprinkle on the spices, cheese, onion, summer sausage chunks. you can use any spice combo you like, as well as any additional veggies or meat. the ingredients are just what i used.
  • 4 keeping tortilla flat, microwave on high for 1 minute.
  • 5 fold the tortilla over and eat with knife and fork. fold up for a burrito if your peas aren't too juicy.

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