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Thursday, April 9, 2015

Cream Of Asparagus Soup (vegan)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 bunch asparagus (frozen works fine)
  • 1 large onion, sliced in large slices
  • 1 -5 clove garlic
  • 2 cups vegetable broth
  • 1/4 cup unbleached flour
  • 2 1/2 cups soymilk
  • 2 tablespoons soy sauce or 2 tablespoons tamari
  • 2 teaspoons dried basil
  • salt and pepper

Recipe

  • 1 chop the asparagus (if using frozen, steam or microwave it a little first), reserving the tips.
  • 2 put the asparagus, onion, garlic and broth in a large saucepan.
  • 3 bring to a boil, then reduce to medium heat and cook until the vegetables are tender, about 15 minutes.
  • 4 put contents of saucepan into blender.
  • 5 add the flour, soy milk, soy sauce and basil.
  • 6 process until smooth.
  • 7 return the soup to the saucepan and add the asparagus tips.
  • 8 cook over medium heat until the soup thickens and is heated through.
  • 9 season to taste with salt and fresh cracked pepper and serve.

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