Chicken Stew With Coconut Milk
Ingredients
- Servings: 6
- 1 pound skinless, boneless chicken breast, cut into bite-sized chunks
- 1 medium yellow onion, chopped or sliced
- 1 cup peeled potatoes, cut in 1-inch chunks
- 1 cup halved baby carrots
- 1 (9 ounce) package frozen baby lima beans
- 1/4 (12 ounce) can diced tomatoes
- 1 cup canned coconut milk
- 1 cup fat-free, reduced-sodium chicken broth
- 1 tablespoon cumin
- 1 tablespoon curry powder
- salt and pepper to taste
- 1/4 teaspoon hot sauce (such as tabasco), or to taste
- parsley or cilantro for garnish
Recipe
- put all ingredients in a large microwave-safe bowl and mix thoroughly. cover tightly and microwave on high for 30-40 minutes.
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