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Tuesday, March 24, 2015

Chicken Cobb Wrap

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 2 -3 tablespoons wine vinegar (flay uses 3 t, but i like 2 t)
  • 2 tablespoons mayonnaise
  • 1 tablespoon dijon mustard
  • 3 tablespoons extra virgin olive oil
  • 1/4 lb blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled
  • salt & freshly ground black pepper
  • 3 cups thinly sliced romaine lettuce (about 1/2 to 3/4 inch)
  • 8 slices bacon, cooked until crisp and coarsely chopped (can use turkey bacon)
  • 2 cups coarsely shredded chicken, and dark meat (from a store-bought rotisserie chicken,)
  • 4 sandwich wraps (, whole wheat, tomato or spinach) or 4 flour tortillas, large

Recipe

  • 1 whisk together the vinegar, mayonnaise, dijon mustard and olive oil in a large bowl until combined.
  • 2 2. put the romaine, bacon, chicken and blue cheese in a large bowl and toss to combine. add half of the dressing from the above and combine.
  • 3 3. heat the wraps in a dry sauté pan over low heat, or place on a plate, cover with a damp paper towel and microwave for 25 seconds to make more pliable. place the wraps on a flat surface and spread some of the dressing in the middle surface. divide the mixture among the wraps, fold like a burrito, slice in half diagonally and drizzle top with more dressing, if desired.

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