Chicken Curry Stuffed Potatoes

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 4 medium baking potatoes
• 1 cup chicken broth
• 2 tablespoons all-purpose flour
• 1/2 teaspoon curry powder
• 1/4 teaspoon onion salt
• 1 tablespoon oil
• 2 cups fresh broccoli florets or 2 cups frozen chopped broccoli
• 1/4 cup chopped red bell pepper
• 1 cup sour cream
• 2 teaspoons lemon juice
• 1 cup chopped cooked chicken
• 1/2 cup shredded cheddar cheese

Recipe

• 1 heat oven to 400°f pierce potatoes with fork. bake at 400 f for 45 to 55 minutes, or until tender.
• 2 meanwhile, in a small bowl using wire whisk, blend broth, flour, curry powder and onion salt. heat oil in large skillet over medium-high heat until hot. gradually add frozen broccoli and bell pepper; cook and stir 5 to 7 minutes, or until broccoli is crisp-tender. reduce heat to medium.
• 3 gradually stir in chicken broth mixture; cook and stir until sauce is thickened and bubbly. remove from heat. stir in sour cream, lemon juice and chicken. cook over low heat 2 minutes, or until thoroughly heated.
• 4 to serve, cut potatoes in half lengthwise, cutting to but not through bottom of potatoes. mash slightly with fork. place potatoes on 4 individuals plates; spoon chicken mixture over hot potatoes. sprinkle with cheese.

recipe

• 5 microwave directions:.
• 6 pierce potatoes with fork; place on microwave-safe roasting rack. microwave on high for 5 minutes; turn potatoes. microwave on high for an additional 5 to 7 minutes, or until tender; cover to keep warm.
• 7 in 2-quart microwave-safe casserole, cook broccoli with bell peppers as directed on broccoli package; drain.
• 8 in 4-cup microwave-safe measuring cup using wire whisk, blend broth, curry powder and onion salt. microwave on high for 3 1/2 to 4 1/2 minutes, or until mixture boils and thickens, stirring once half way through cooking. stir in sour cream, leamon juice and chicken. add to cooked broccoli; mix well. microwave on high for 3 to 4 minutes, or until thoroughly heated, stirring once halfway through cooking. serve as directed above.