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Saturday, July 23, 2016

super veggie chicken and wild rice casserole

Ingredients

  • Servings: 1
  • 2 medium carrots, diced
  • 3 cups chopped cooked chicken
  • 1 (6.0 ounce) package uncle ben's® long grain & wild rice original recipe
  • 1 (8 ounce) package fresh mushrooms, chopped
  • 1/2 medium onion, diced
  • 1 cup fresh or frozen peas, thawed
  • 1 cup packed fresh spinach, chopped
  • 2 1/2 cups chicken broth
  • 1 (10.75 ounce) can reduced fat condensed cream of mushroom soup
  • 1 cup shredded cheddar cheese

Recipe

    Preparation Time: 5 mins Cook Time: 1 hr 30 mins

    Ready Time: 1 hr 35 mins

  • preheat oven to 350 degrees f (175 degrees c). lightly oil a 9x13-inch baking dish.
  • place carrots in a microwave-safe bowl. add 1 tablespoon water. cover tightly with plastic wrap; poke holes in wrap to vent. microwave on high for 1 minute. drain.
  • combine chicken, rice and contents of seasoning packet, carrots, mushrooms, onion, peas, and spinach in a bowl. stir in broth and soup. pour mixture into prepared baking dish. cover with foil.
  • bake, covered, 45 minutes. remove foil and bake until hot and bubbling, about 45 more minutes. top with shredded cheese just before casserole is done.

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