spiced cauliflower

Ingredients

• Servings: 4
• 2 teaspoons oil
• 1/2 teaspoon black mustard seeds
• 1/4 cup chopped onion
• 1 clove garlic, minced
• 1/2 teaspoon slivered fresh ginger
• 1/2 teaspoon ground turmeric
• 1/2 teaspoon chile powder (optional)
• salt to taste
• 2 cups cauliflower florets
• 1/2 teaspoon lemon juice (optional)

Recipe

Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins


• heat oil in a small skillet over medium-high heat; add mustard seeds and cover skillet. cook until seeds stop popping, 2 to 3 minutes. add onion to the skillet; cook and stir over low heat until translucent, about 10 minutes.
• mix garlic, ginger, turmeric, chile powder, and salt into onion mixture; cook and stir for 30 seconds. add cauliflower; cook and stir for 1 minute. transfer cauliflower to a microwave-safe bowl and cover bowl.
• cook cauliflower in microwave until tender, about 3 minutes. drizzle lemon juice over cauliflower.