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Thursday, August 18, 2016

microwave asparagus salad

Ingredients

  • Servings: 4
  • 24 medium stalks asparagus
  • 4 cups italian-style salad greens with radicchio
  • 4 tablespoons chopped hazelnuts
  • dressing:
  • 6 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons orange juice
  • 2 teaspoons dijon mustard
  • 1 teaspoon low-sodium soy sauce
  • freshly ground pepper, to taste

Recipe

  • trim, peel and rinse asparagus (do not dry). place spears flat, two or three deep, in a glass pie plate or similar dish. cover tightly with microwavable plastic wrap and microwave on high 2 1/2 to 5 minutes, depending on wattage.
  • whisk together dressing ingredients, pour over asparagus and marinate in refrigerator until cool.
  • divide greens four salad plates; top each with six asparagus spears.
  • drizzle with equal amounts of dressing, and top with hazelnuts.

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