oven fried okra

Ingredients

• Servings: 4
• 1 (16 ounce) package frozen cut okra
• butter flavored cooking spray
• 1/4 cup yellow cornmeal
• 1/4 cup panko bread crumbs
• 1/2 teaspoon garlic salt
• 1/4 teaspoon ground black pepper (optional)

Recipe

Preparation Time: 10 mins Cook Time: 25 mins Ready Time: 35 mins


• preheat an oven to 375 degrees f (190 degrees c). place a baking rack on top of a baking sheet or sheet pan.
• cook the frozen okra in the microwave using your microwave's frozen vegetable setting, or on high for 8 minutes. drain and cool on paper towels, about 5 to 10 minutes. spray generously with butter flavored cooking spray. add the cornmeal, panko bread crumbs, garlic salt, and pepper to a plastic food storage bag. place the okra into the bag and shake to coat the okra with the cornmeal mixture.
• remove the okra from the bag and spread it on the prepared baking rack. bake in the preheated oven until golden brown and crispy, about 15 to 20 minutes.