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Wednesday, September 2, 2015

Cinnamon Muffin In A Mug

Ingredients

  • Servings: 1
  • 1 egg
  • 2 tablespoons vanilla yogurt
  • 2 tablespoons chopped walnuts
  • 1 tablespoon all-purpose flour
  • 1 tablespoon flax seed meal
  • 1 tablespoon quick-cooking oats
  • 1 tablespoon honey
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon baking powder

Recipe

    Preparation Time: 5 mins Cook Time: 5 mins Ready Time: 10 mins

  • whisk egg in a microwave-safe mug. stir yogurt, walnuts, flour, flax, oats, honey, cinnamon, and baking powder into egg until well-combined.
  • microwave until set, 90 to 100 seconds. turn out over a plate to remove muffin from mug.

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