Make Ahead Lunch Wraps
Ingredients
- Servings: 16
- 2 cups uncooked brown rice
- 4 cups water
- 4 (15 ounce) cans black beans
- 2 (15.5 ounce) cans pinto beans
- 1 (10 ounce) can whole kernel corn
- 1 (10 ounce) can diced tomatoes and green chiles
- 16 (10 inch) flour tortillas
- 1 pound shredded pepperjack cheese
Recipe
Preparation Time: 30 mins
Cook Time: 35 mins
Ready Time: 1 hr 5 mins
- combine rice and water in a saucepan, and bring to a boil. reduce heat to low, cover, and simmer for 35 to 40 minutes, or until tender. remove from heat, and cool.
- place black beans and pinto beans into a colander or strainer, and rinse. add corn and diced tomatoes with green chilies, and toss to mix. transfer to a large bowl, and mix in rice and cheese.
- divide the mixture evenly among the tortillas, and roll up. wrap individually in plastic wrap, place into a large freezer bag, and freeze. reheat as needed in the microwave for lunch or snacks.
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