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Sunday, April 3, 2016

Make Ahead Lunch Wraps

Ingredients

  • Servings: 16
  • 2 cups uncooked brown rice
  • 4 cups water
  • 4 (15 ounce) cans black beans
  • 2 (15.5 ounce) cans pinto beans
  • 1 (10 ounce) can whole kernel corn
  • 1 (10 ounce) can diced tomatoes and green chiles
  • 16 (10 inch) flour tortillas
  • 1 pound shredded pepperjack cheese

Recipe

    Preparation Time: 30 mins Cook Time: 35 mins Ready Time: 1 hr 5 mins

  • combine rice and water in a saucepan, and bring to a boil. reduce heat to low, cover, and simmer for 35 to 40 minutes, or until tender. remove from heat, and cool.
  • place black beans and pinto beans into a colander or strainer, and rinse. add corn and diced tomatoes with green chilies, and toss to mix. transfer to a large bowl, and mix in rice and cheese.
  • divide the mixture evenly among the tortillas, and roll up. wrap individually in plastic wrap, place into a large freezer bag, and freeze. reheat as needed in the microwave for lunch or snacks.

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