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Tuesday, August 18, 2015

Paleo Jerky

Ingredients

  • Servings: 5
  • 2/3 cup soy sauce
  • 1/3 cup hot water
  • 1/4 cup worcestershire sauce
  • 1 tablespoon liquid smoke flavoring
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 1/2 teaspoons cayenne pepper
  • 1 1/2 teaspoons creole-style seasoning (such as emeril's essence®)
  • 1 1/2 teaspoons cajun seasoning blend (such as tony chachere's®)
  • 2 1/2 pounds london broil sliced roast beef

Recipe

    Preparation Time: 10 mins Cook Time: 5 hrs

    Ready Time: 5 hrs 10 mins

  • whisk together soy sauce, hot water, worcestershire sauce, liquid smoke, onion powder, garlic powder, cayenne pepper, creole seasoning, and cajun seasoning in a microwave-safe bowl. microwave for about 1 minute; stir well. add roast beef and toss to evenly coat. cover the bowl with plastic wrap; marinate in the refrigerator, 8 hours or overnight. remove meat from marinade and rinse with hot water.
  • preheat oven to 160 degrees f (70 degrees c). place a pan on the bottom of oven to catch drips.
  • place meat strips on a rack about 1 inch apart from each other; dehydrate in the oven for 5 to 6 hours, or until desired consistency is achieved.

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