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Tuesday, February 16, 2016

Bhindi Masala (spicy Okra Curry)

Ingredients

  • Servings: 4
  • 4 cups okra, cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1 teaspoon cumin seeds
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 1 teaspoon curry powder
  • 1 teaspoon salt

Recipe

    Preparation Time: 20 mins Cook Time: 15 mins Ready Time: 35 mins

  • place the okra in a large, microwave-safe dish; cook in microwave on high for 6 minutes.
  • heat the olive oil and cumin seeds together in a large skillet over medium heat until the cumin seeds swell and turn golden brown. fry the onions in the heated oil for 3 minutes. add the tomatoes to the mixture and cook another 3 minutes. stir the okra into the mixture; season with the curry powder and salt. cook and stir the mixture until hot, about 3 minutes more. serve hot.

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