Calcium Kaleidoscope Herbal Tea #2

Total Time: 8 mins Preparation Time: 5 mins Cook Time: 3 mins

Ingredients

• Servings: 56
• 3/4 cup rose hips
• 1/2 cup lemon balm
• 1/2 cup oat straw
• 1/4 cup nettles
• 1/4 cup raspberry leaf
• 1/2 ceylon cinnamon stick, crushed into pieces
• 1 pinch stevia

Recipe

• 1 mix and keep in air-tight, glass, stainless steel or ceramic container. if stored properly, it will last 3-6 months.
• 2 use the soft stick cinnamon, as it crushes better.
• 3 use 1 1/2 tsp per single serving (6-8 oz water.).
• 4 if you want to make a larger amount in a pot, boil the amount of water and then add 1 1/2 tsp per serving to the water.
• 5 turn off the heat and let steep for 10-20 minutes (i usually do 20).
• 6 strain, add sweetener and place in a pitcher to cool in the fridge (or drink as hot tea.)
• 7 or, make up as a gift by putting the herb blend in a pretty container.