Caribbean Style Sweet Potato

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 4
• 4 medium sweet potatoes
• 1/4 cup diced onion
• 1/4 teaspoon cayenne pepper

Recipe

• 1 microwave sweet potato until done (approx. 5 min.).
• 2 saute onion in small amount of oil until transparent.
• 3 peel sweet potato when cool enough to handle.
• 4 lightly mash potato (leave them chunky), and add the onion.
• 5 sprinkle with cayenne pepper.