Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 2 tablespoons vegetable oil
- 1 (15 1/2 ounce) can black beans, drained
- 1/2 cup water
- 1 cup chunky salsa, drained and juices reserved
- 1 small chipotle chile, minced (from 1 can of chipotles en adobo)
- 1 teaspoon adobo sauce
- 3 garlic cloves, minced
- table salt & fresh ground pepper
- 2 cups cooked rice (see note above)
- 1 1/2 cups shredded rotisserie-cooked chicken
- 3 cups shredded cheddar cheese
- 4 (10 inch) flour tortillas
Recipe
- 1 adjust oven rack to middle position and heat oven to 450 degrees.
- 2 heat oil in large nonstick skillet over medium-high heat until just beginning to smoke. add black beans, water, reserved salsa juices, chile, and adobo sauce and cook until liquid has evaporated and beans are soft, about 5 minutes. add garlic and cook until fragrant, about 30 seconds. using potato masher, mash beans lightly. season with salt and pepper.
- 3 place rice in medium microwave-safe bowl, cover with plastic wrap, poke holes in plastic, and microwave on high power until hot, about 90 seconds. stir in salsa, chicken, and 1 1/2 cups cheddar.
- 4 spread one-quarter of black bean mixture down center of each tortilla, leaving 2-inch border at ends. mound rice mixture on beans and fold tortillas to form burritos. transfer to baking sheet, sprinkle with remaining 1 1/2 cups cheddar, and bake until cheese is bubbly, about 10 minutes. serve.
Total Time: 5 mins
Preparation Time: 5 mins
Ingredients
- Servings: 3
- 1 cup of tyson's grilled and ready southwestern chicken strips
- 4 ounces cream cheese, softened (this is just half of a block, just pop it into the microwave and 10 second intervals until it is sof)
- 1/2 cup salsa
- 1/2 cup cheese, mexican mix, cheddar, whatever you have on hand
Recipe
- 1 in a microwavable bowl, microwave the chicken until it is hot (it takes my microwave 1 - 2 minutes).
- 2 when it is hot, shred the chicken with two forks.
- 3 throw the cream cheese on top of the chicken and microwave on 10 second intervals until the cream cheese is softened and easy to stir.
- 4 stir in the salsa.
- 5 stir in the cheese.
- 6 stir in any additional ingredients that you choose. optional - onion, black beans, cilantro - whatever you like! i usually use a red onion, but it tastes just as great without it.
- 7 you can serve this hot or cold. i normally use scoops, since the chicken can break thinner chips.
- 8 this makes a small batch of appetizer portions. double or triple the recipe if you are feeding a crowd! this dip is always one of the first to go, when i take it to parties.
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 4 cups coconut, shredded (fresh package!)
- 1/4 cup light corn syrup
- 1 (11 1/2 ounce) package milk chocolate pieces
- 1/4 cup vegetable shortening
- 26 whole natural almonds
Recipe
- 1 line two large cookie sheets with wax paper.
- 2 set large wire cooling rack on paper; set aside.
- 3 place coconut in a large bowl; set aside.
- 4 place corn syrup in a 1-cup glass measure. microwave on high (100%) 1 minute or until syrup boils. immediately pour over coconut.
- 5 work warm syrup into coconut using the back of a wooden spoon until coconut is thoroughly coated; this takes a little time.
- 6 using 1 level measuring tablespoon of coconut, shape into a ball by squeezing coconut firmly in palm of one hand, then rolling between both palms.
- 7 place balls 2 inches apart on wire racks.
- 8 let dry 10 minutes.
- 9 re-roll coconut balls so there are no loose ends of coconut sticking up.
- 10 place milk chocolate and shortening in a 4-cup glass measure or 1 1/2 quart microwave-safe bowl.
- 11 microwave on high 1 to 2 minutes or until mixture can be stirred smooth and is glossy; stirring once or twice.
- 12 working quickly, spoon 1 level measuring tablespoon of the chocolate over each coconut ball, making sure chocolate coats and letting excess chocolate drip down onto waxed paper.
- 13 while chocolate coating is still soft, lightly press whole almond on top of each.
- 14 let stand to set or place in refrigerator.
- 15 store in a single layer in an airtight container.
Total Time: 22 mins
Preparation Time: 7 mins
Cook Time: 15 mins
Ingredients
- 1/2 cup brown sugar (pref dark.)
- 3 tablespoons butter, softened
- 2 1/4 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 large eggs
- 2 cups milk, any kind
- 1 teaspoon vanilla extract
Recipe
- 1 in a small microwave-safe bowl, melt together brown sugar and butter.
- 2 stir well, then set aside to cool slightly.
- 3 in a large bowl, whisk together flour, baking power and salt.
- 4 pour in eggs, milk and vanilla extract, along with brown sugar mixture and stir until well combined.
- 5 heat a skillet or griddle over medium-high heat, until a drop of water skitters around when dropped on the surface.
- 6 lightly grease with butter or oil, and drop pancake batter by 1/4-cup measures on the pan.
- 7 cook until pancake is slightly dry around the edges and small bubbles form in the batter (bottom will be browned).
- 8 flip and cook for another minute or so on other side, until bottom is browned.
- 9 serve with brown sugar maple syrup (below).
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- 1 bunch broccoli, cut into bite size florets and stalks peeled and cut into 1/2 inch cubes
- 1 lb whole wheat elbow macaroni
- 2 1/2 teaspoons butter
- 1/2 cup finely chopped shallot (about 3)
- 3 tablespoons flour
- 3 1/2 cups low-fat milk
- 3 tablespoons cornstarch
- 12 ounces cheddar cheese, cut into small cubes
- 6 tablespoons grated parmesan cheese
- 1 garlic clove, smashed
- 3 tablespoons breadcrumbs
Recipe
- 1 fill a large pot with water to reach a depth of 2 inches and bring to a boil. add the broccoli and cook one minute; drain and rinse with cold water.
- 2 grease a 9x13 inch baking dish and add the broccoli in an even layer.
- 3 fill the same pot with salted water and bring to a boil. add the pasta and cook until al dente; drain.
- 4 position the rack in the upper third of the oven and preheat to 400 degrees f. in the same pot melt 2 tbsp butter over medium heat. add the shallots and cook, stirring until softened, 3 to 4 minutes stir in the flour for 1 minute. whisk in 1 cup more. whisk the cornstarch into the remaining 11/2 cups milk, then whisk the mixture into the pot. simmer, whisking until sauce thickens 2 to 3 minutes. lower the heat and stir in the cheddar and 4 tbsp parmesan cheese.
- 5 season with salt and pepper, then stir in the pasta. spoon the mixture over the broccoli.
- 6 in a small heat proof bowl, combine the garlic and remaining 1/2 tbsp butter; microwave on high power until melted, about 20 seconds. stir in the bread crumbs, the remaining 2 tbsp parmesan cheese and 1/4 tsp each salt and pepper. discard the garlic then sprinkle the bread crumbs mixture over the pasta. bake until golden about 15 minutes. let cool slightly.
Total Time: 1 hr
Cook Time: 1 hr
Ingredients
- 3 cups boysenberries
- 1 1/2 cups sugar (give or take)
- 1/2 cup water
- 1/4 cup flour
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 chocolate graham wafer pie crust
- 1 cup semi-sweet chocolate chips (separated into 2 half cups)
- 1 1/2 teaspoons margarine
Recipe
- 1 melt 1/2 cup chocolate chips in glass container in microwave with margarine(about 45 seconds).
- 2 pour chocolate into crust and cover sides and bottom. note: do not tilt pie crust if using graham cracker crust! it will break!
- 3 put pie crust in refrigerator so chocolate will harden.
- 4 combine boysenberries, sugar, water, flour, salt, cinnamon, and nutmeg in a saucepan and cook until thick and hot.
- 5 pour into crust and put back into the refrigerator.
- 6 when pie filling has become firm, melt the remaining chocolate and spread over top of pie so the boysenberries are "snuggled" between the two layers of chocolate.
- 7 let pie chill until top layer of chocolate has hardened.
- 8 note: you may want to cut the pieces small because this pie is very rich.
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 8 ounces cream cheese
- 1 cup grated parmesan cheese (not the kind in the can)
- 1/2 cup butter
- 1/2 cup milk
- 2 -3 cups chopped vegetables
- 9 ounces fettuccine
- parsley, use fresh to taste or 1 teaspoon dried parsley, about
Recipe
- 1 cook cream cheese, parmesan cheese, butter and milk over medium-low heat, until melted and well blended, stirring occasionally.
- 2 if you are using raw veggies cook in the microwave while sauce is cooking.
- 3 boil pasta while sauce is cooking.
- 4 drain pasta and vegetables.
- 5 toss pasta and vegetables lightly with the sauce.
- 6 if using dried parsley toss with the pasta and sauce.
- 7 if using fresh parsley sprinkle over the top after it is all tossed.